Healing isn’t about fixing what’s “broken”—it’s about reconnecting with the parts of you that have carried pain, fear, and longing, and offering them compassion.
Through a trauma-informed approach, I walk alongside you as you:
Explore your inner world with Internal Family Systems (IFS), discovering the parts of yourself that protect and the parts that long for healing.
Heal old patterns with attachment-focused therapy, so you can experience relationships rooted in trust and safety.
Every relationship faces seasons of struggle, but disconnection doesn’t have to be the final story. Couples therapy is a safe space to rediscover one another, repair trust, and cultivate the kind of connection you both truly desire.
In our work together, you and your partner will:
Uncover patterns with Relational Life Therapy (RLT), so you can move past blame and into mutual accountability and respect.
Deepen your emotional bond using Emotionally-Focused Therapy (EFT).
