Transforming through Awareness & Authenticity, while embracing The Gifts of Imperfection, Daring Greatly™ and Rising Strong™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders.
The purpose of this group series is to tap into your ability to transform your life with awareness, curiosity, and authenticity.
These groups will allow you to practice, experience, and gain awareness of behaviors, relationships, expectations, and how you want to be present in your life with real-life scenarios as you exercise courage and bravery in your wellness journey.
An invitation to join a wholehearted revolution. Learn what about shame, authenticity and belonging. Participants will have the opportunity to engage your minds, hearts, and spirits as you explore how to cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, And to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
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The Gifts of Imperfection can also be a workshop facilitated in organizational settings. It has been proven to help build connections,
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The goal of this experiential and curious driven workshop, is to teach you to take up space with vulnerability, self-compassion and authenticity, as we practice showing up, being seen and living brave. It allows you control over your transformational journey as a human, a loved one and a leader, while building SHAME resilience, COURAGE, and Self-Compassion, with values and healthy boundaries guiding you, while OWNING your story as you are Daring Greatly™.
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Rising Strong can also be a workshop facilitated in organizational settings, it has benefits to help prevent compassion fatigue and building strong teams.
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The courage of Rising Strong™ is contagious, " We are born makers. We move what we're learning from our HEADS to our HEARTS through our HANDS" The goal of Rising Strong is to empower us to rise from our falls, acknowledge and learn from our mistakes and to face our emotions with wisdom, compassion and curiosity while still Daring Greatly™. This process allows us to lead in our professional lives, and live wholeheartedly as humans.
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Rising Strong can also be a workshop facilitated in organizational settings.